Silvera for Seniors

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Aging Well

A Healthy aging can be described in many ways; here at Silvera for Seniors we define healthy aging in four pillars:

• Your Physical Wellness

• Your Mental Wellness

• Your Social Wellness

• Your Spiritual Wellness

The following links are provided for information purposes only and certainly not an exhaustive list.  We hope this provides you with a starting point and would encourage you add these to your own sources of information.  Links may appear under more than one pillar of aging well.

Physical Health

Alzheimer Society of Calgary
Dementia Basics online learning
Alberta Health Services Health Link
Arthritis Society of Alberta and Northwest Territories
Canadian Cancer Society
CNIB — Canadian National Institute for the Blind
Canadian Diabetes Association
Deaf and Hard of Hearing Society
Heart and Stroke Foundation
Osteoporosis Canada
Calgary Sexual Health Centre
Alberta Hospice Palliative Care Association

Mental Health

Canadian Mental Health Association
Alzheimer Society of Calgary
Alberta Health Services Health Link
Substance Abuse in Later Life (SAILL) Alberta Health Services
Alberta Gamblers Anonymous
Mount Royal University
Calgary Public Library

Social Health

Alberta Health Services Health Link www.myhealth.alberta.ca
Substance Abuse in Later Life (SAILL) Alberta Health Services
Alberta Gamblers Anonymous
Kerby Centre
Genesis Centre
Calgary Public Library
City of Calgary: Recreation
Access Calgary
Calgary Community Associations

Spiritual Health

Can be defined as nurturing the human spirit through education, religious expression, art and culture.
Church directories
Arts and culture community
Educational institutions

YouTube